{"id":15354,"date":"2026-10-20T15:35:23","date_gmt":"2026-10-20T13:35:23","guid":{"rendered":"https:\/\/cestdanslest-ccas.fr\/?p=15354"},"modified":"2026-10-21T14:54:10","modified_gmt":"2026-10-21T12:54:10","slug":"parcours-prevention-ma-sante-mentale-jen-prends-soin","status":"publish","type":"post","link":"https:\/\/cestdanslest-ccas.fr\/index.php\/2026\/10\/20\/parcours-prevention-ma-sante-mentale-jen-prends-soin\/","title":{"rendered":"Parcours pr\u00e9vention \u00ab\u00a0Ma sant\u00e9 mentale : j&rsquo;en prends soin\u00a0\u00bb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15354\" class=\"elementor elementor-15354\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e62577b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"e62577b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bf1077\" data-id=\"8bf1077\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e92d7d1 elementor-widget elementor-widget-spacer\" data-id=\"e92d7d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fef3f5e elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"fef3f5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d447353\" data-id=\"d447353\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-747a2c7 elementor-widget elementor-widget-heading\" data-id=\"747a2c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sant\u00e9 mentale : et si on prenait soin de soi ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c63138 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3c63138\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bb6196\" data-id=\"1bb6196\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25437cd elementor-widget elementor-widget-text-editor\" data-id=\"25437cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 3 []\"><span style=\"color: #ff6600;\"><strong>Une personne sur quatre sera confront\u00e9e, au cours de sa vie, \u00e0 une difficult\u00e9 li\u00e9e \u00e0 la sant\u00e9 mentale.<\/strong> <\/span>Pourtant, le sujet reste encore trop souvent tabou. Mieux comprendre les facteurs qui influencent notre bien-\u00eatre mental est une premi\u00e8re \u00e9tape pour prendre soin de soi.<\/p><p>C\u2019est dans cette d\u00e9marche que la Camieg et la Plaque Est proposent le parcours de pr\u00e9vention <em>\u00ab Ma sant\u00e9 mentale : j\u2019en prends soin ! \u00bb<\/em>.<\/p><p>Organis\u00e9 en trois s\u00e9ances collectives, ce parcours invite les participants \u00e0 \u00e9changer et \u00e0 partager leurs exp\u00e9riences dans un cadre bienveillant et confidentiel. Au programme : des apports th\u00e9oriques, des conseils concrets et des pratiques simples pour favoriser le bien-\u00eatre mental au quotidien.<\/p><p><span style=\"color: #ff6600;\"><strong>Envie d\u2019en savoir plus ou de participer ?<\/strong><\/span><\/p><ul data-spread=\"false\"><li><p><a href=\"https:\/\/cestdanslest-ccas.fr\/wp-content\/uploads\/2026\/10\/affiche-ACA-Sante-mentale-CCAS-Est.pdf\">D\u00e9couvrez le programme complet du parcours.<\/a><\/p><\/li><li><p><a href=\"https:\/\/cestdanslest-ccas.fr\/wp-content\/uploads\/2026\/10\/INSCRIPTION.pdf\">Inscrivez-vous au parcours. <\/a><\/p><\/li><\/ul><p><strong>Important : si vous vous inscrivez \u00e0 ces ateliers, il est imp\u00e9ratif de suivre les 3 sessions.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43a8dcd\" data-id=\"43a8dcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41405fc elementor-widget elementor-widget-image\" data-id=\"41405fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/cestdanslest-ccas.fr\/wp-content\/uploads\/2026\/10\/sante-mentale-novembre-2026.png\" class=\"attachment-large size-large wp-image-15355\" alt=\"\" srcset=\"https:\/\/cestdanslest-ccas.fr\/wp-content\/uploads\/2026\/10\/sante-mentale-novembre-2026.png 300w, https:\/\/cestdanslest-ccas.fr\/wp-content\/uploads\/2026\/10\/sante-mentale-novembre-2026-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-957ae64 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"957ae64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-309e28f\" data-id=\"309e28f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04e3172 elementor-widget elementor-widget-spacer\" data-id=\"04e3172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf05a93 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"bf05a93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9582184\" data-id=\"9582184\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65dea37 elementor-widget elementor-widget-text-editor\" data-id=\"65dea37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Publi\u00e9 le 20\/10\/2026<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d03ace3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"d03ace3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e14a598\" data-id=\"e14a598\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3202e6f elementor-widget elementor-widget-spacer\" data-id=\"3202e6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sant\u00e9 mentale : et si on prenait soin de soi ? Une personne sur quatre sera confront\u00e9e, au cours de sa vie, \u00e0 une difficult\u00e9 li\u00e9e \u00e0 la sant\u00e9 mentale. Pourtant, le sujet reste encore trop souvent tabou. Mieux comprendre les facteurs qui influencent notre bien-\u00eatre mental est une premi\u00e8re \u00e9tape pour prendre soin de soi. C\u2019est dans cette d\u00e9marche que la Camieg et la Plaque Est proposent le parcours de pr\u00e9vention \u00ab Ma sant\u00e9 mentale : j\u2019en prends soin ! \u00bb. Organis\u00e9 en trois s\u00e9ances collectives, ce parcours invite les participants \u00e0 \u00e9changer et \u00e0 partager leurs exp\u00e9riences dans un cadre bienveillant et confidentiel. Au programme : des apports th\u00e9oriques, des conseils concrets et des pratiques simples pour favoriser le bien-\u00eatre mental au quotidien. Envie d\u2019en savoir plus ou de participer ? D\u00e9couvrez le programme complet du parcours. Inscrivez-vous au parcours. Important : si vous vous inscrivez \u00e0 ces ateliers, il est imp\u00e9ratif de suivre les 3 sessions. Publi\u00e9 le 20\/10\/2026<\/p>\n","protected":false},"author":18,"featured_media":15355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[30,10],"tags":[],"class_list":["post-15354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actu-de-la-plaque","category-securite-prevention"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parcours pr\u00e9vention &quot;Ma sant\u00e9 mentale : j&#039;en prends soin&quot; - CCAS<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parcours pr\u00e9vention &quot;Ma sant\u00e9 mentale : j&#039;en prends soin&quot; - CCAS\" \/>\n<meta property=\"og:description\" content=\"Sant\u00e9 mentale : et si on prenait soin de soi ? Une personne sur quatre sera confront\u00e9e, au cours de sa vie, \u00e0 une difficult\u00e9 li\u00e9e \u00e0 la sant\u00e9 mentale. Pourtant, le sujet reste encore trop souvent tabou. Mieux comprendre les facteurs qui influencent notre bien-\u00eatre mental est une premi\u00e8re \u00e9tape pour prendre soin de soi. C\u2019est dans cette d\u00e9marche que la Camieg et la Plaque Est proposent le parcours de pr\u00e9vention \u00ab Ma sant\u00e9 mentale : j\u2019en prends soin ! \u00bb. Organis\u00e9 en trois s\u00e9ances collectives, ce parcours invite les participants \u00e0 \u00e9changer et \u00e0 partager leurs exp\u00e9riences dans un cadre bienveillant et confidentiel. Au programme : des apports th\u00e9oriques, des conseils concrets et des pratiques simples pour favoriser le bien-\u00eatre mental au quotidien. Envie d\u2019en savoir plus ou de participer ? D\u00e9couvrez le programme complet du parcours. Inscrivez-vous au parcours. 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